fitness
noun [ U ] (HEALTH)
the condition of being physically strong and healthy
健壮，健康
noun [U] (SUITABLE QUALITY)
how suitable someone or something is
合适；胜任
soccer
noun [ U ] mainly US
(UK usually football)
a game played between two teams of eleven people, where each team tries to win by kicking a ball into the other team's goal
英式足球，足球
stadium
noun [ C ]
plural stadiums or stadia
a large closed area of land with rows of seats around the sides and often with no roof, used for sports events and musical performances
体育场
boxing
noun [ U ]
a sport in which two competitors fight by hitting each other with their hands
拳击运动
badminton
noun [ U ]
a sport in which two or four people hit a shuttlecock (= a light object with feathers) over a high net
羽毛球运动
marathon
noun [ C ] (RACE)
a running race of slightly over 26 miles (42.195 kilometres)
马拉松赛跑（全长42.195公里）
event
noun [ C ]
anything that happens, especially something important or unusual
（尤指重大或不寻常的）事情，事件
one of a set of races or competitions
（比赛的）项目
come along
(ARRIVE)
to arrive or appear at a place
到达；出现
(GO WITH SOMEONE)
to go somewhere with someone
跟随，一同去
UK
used to tell someone to hurry
（用于催促）快，赶快
(DEVELOP)
If something is coming along, it is developing or improving.
发展；进步
ski
noun [ C ]
plural skis
one of a pair of long, flat narrow pieces of wood or plastic that curve up at the front and are fastened to boots so that the wearer can move quickly and easily over snow
滑雪板
verb [ I or T ]
to move over snow on skis
滑雪
host
verb [T] (EVENT)
to provide the space and other things necessary for a special event
主办（为一活动提供举办场所和其他必需品）
verb [T] (TELEVISION SHOW)
to be the host of a television or radio programme
主持（电视或广播节目）
noun [ C ] (PERSON WITH GUESTS)
(female also hostess)
someone who has guests
主人，东道主
noun [ C ](ON TELEVISION)
(female also hostess)
a person who introduces guests and performers, especially on television or radio
（电视或广播节目的）主持人
track
noun (PATH)
[ C or U ]
the pair of long metal bars fixed on the ground at an equal distance from each other, along which trains travel
（铁路的）轨道
[ C ]
a type of path or road, often in the shape of a ring, that has been specially designed and built for sports events, especially racing
赛道；跑道
[ C usually plural ]
a mark or line of marks left on the ground or on another surface by an animal, person, or vehicle that has moved over it, showing the direction they moved in
踪迹；足迹；车辙
verb (FOLLOW)
[ T ]
to follow a person or animal by looking for proof that they have been somewhere, or by using electronic equipment
跟踪，追踪
verb (MOVE)
[ I ]
If a film or video camera tracks in a particular direction, it moves along while it is filming.
（摄影机）跟踪拍摄，移动摄影
track and field
noun [ U ] US
(also track); (UK athletics)
the general name for a particular group of sports in which people compete, including running, jumping, and throwing
田径运动
gym
noun
[ C ]
(also gymnasium)
a large room with equipment for exercising the body and increasing strength
体操馆，健身房
gymnastics
noun [ U ]
physical exercises and activities performed inside, often using equipment such as bars and ropes, intended to increase the body's strength and the ability to move and bend easily
体操，体操训练；（智力、艺术等）训练
work out
(EXERCISE)
to exercise in order to improve the strength or appearance of your body
锻炼身体
(RESULT)
[ L ]
to be the result of a calculation
结果是；算下来
(DEVELOP)
to happen or develop in a particular way
发生；发展
sweat
noun (LIQUID)
[ U ]
the clear, salty liquid that you pass through your skin
汗，汗水
verb [I] (PRODUCE LIQUID)
to pass sweat through the skin because you are hot, ill, or frightened
流汗，出汗，冒汗
make
verb (ARRIVE)
[ T ] informal
to arrive at or reach, especially successfully
（尤指成功地）赶到，到达
for example
She made it to the airport just in time to catch her plane.
她及时赶到机场，搭上了班机。
make it (to the top)
to be very successful
非常成功
legend
noun (STORY)
[ C or U ]
a very old story or set of stories from ancient times, or the stories, not always true, that people tell about a famous event or person
传说，传奇故事；民间故事
athlete
noun [ C ]
a person who is very good at sports or physical exercise, especially one who competes in organized events
（尤指参加有组织的赛事的）运动员；健儿，擅长运动的人
master
noun [ C ](CONTROLLER)
the person who owns, cares for, and controls an animal
（动物的）主人
a person who employs a servant or owns a slave
（雇佣人或拥有奴隶的）主人
a person who has control over a particular situation
（用控制能力的）主宰，主人
noun [C] (SKILLED PERSON)
a person who is very skilled in a particular job or activity
大师，名家；专家
verb [T] (LEARN)
to learn how to do something well
精通，掌握
for example
She lived in Italy for several years but never quite mastered the language.
她在意大利住了好几年，但一直没怎么学好意大利语。
example
noun [C] (BEHAVIOUR)
a person or a way of behaving that is considered suitable to be copied
楷模；榜样；典范
set an example
to behave in a way that other people should copy
树立榜样
honour
noun UK (US honor)
noun (RESPECT)
[ U ]
a quality that combines respect, being proud, and honesty
名誉，荣誉；高尚品德
in honour of sb/sth
in order to celebrate or show great respect for someone or something
为了庆祝…；为表示对…的尊敬
do sb the honour of doing sth
(formal)
to make someone proud and happy by doing or being something
做…使（某人）感到特别荣幸；做…给（某人）带来荣誉；赏光做…
glory
noun (ADMIRATION/PRAISE)
[ U ]
praise and thanks, especially as given to God
（尤指对上帝的）赞颂，赞美，感激
[ U ]
great admiration, honour, and praise that you earn by doing something successfully
光荣，荣耀
medal
noun [ C ]
a small metal disc, with words or a picture on it, given as a reward for a brave action, for winning a competition, or to remember a special event
奖章；奖牌；勋章；纪念章
championship
noun (COMPETITION)
[ C ]
a high-level competition to decide who is the best, especially in a sport
（尤指体育比赛的）冠军赛，锦标赛
the position of being a champion
冠军地位；冠军称号
champion
noun [C] (WINNER)
(informal champ)
someone or something, especially a person or animal, that has beaten all other competitors in a competition
（人或动物）冠军，获胜者
determination
noun (TRYING HARD)
[ U ]
the ability to continue trying to do something, although it is very difficult
决心；毅力
noun (DECISION)
[ U ] formal
the process of controlling, influencing, or deciding something
决定，确定
apart
adverb (SEPARATED)
separated by a distance or by time
（指空间或时间）相隔，相距
into smaller pieces
成碎片；成零碎；破裂
fall apart
(BREAK)
to break into pieces
破碎；散架
(STOP WORKING)
If an organization, system, or agreement falls apart, it fails or stops working effectively.
破裂；解体，瓦解
(EMOTIONS)
informal
to experience serious emotional problems that make you unable to think or act in the usual way
（感情）崩溃，垮掉
injure
verb [ T ]
to hurt or cause physical harm to a person or animal
伤害，损害
injured
adjective
hurt or physically harmed
受伤的
injury
noun [ C or U ]
physical harm or damage to someone's body caused by an accident or an attack
伤害，损伤
captain
noun [ C ]
the leader of a sports team
（运动队）队长
the person in charge of a ship or an aircraft
船长；机长
lose heart
to stop believing that you can succeed
灰心，失去信心
graceful
adjective (MOVEMENT)
moving in a smooth, relaxed, attractive way, or having a smooth, attractive shape
优美的；优雅的；雅致的
strength
noun (POWER)
[ U ]
the ability to do things that need a lot of physical or mental effort
体力；力气；力量；实力
failure
noun (NO SUCCESS)
[ C or U ]
the fact of someone or something not succeeding
失败；失败的人（或事）
give up
to stop trying to guess
放弃猜测；认输
to stop owning and using something
放弃（某物的所有权或使用权）；交出；让出
to stop doing something before you have finished it, usually because it is too difficult
（通常因为太难而）终止，放弃
give yourself up
to allow the police or an enemy to take you as a prisoner
投案，自首；投降
compete
verb [ I ]
to try to be more successful than someone or something else
竞争
to take part in a race or competition
参加赛跑；参与竞争；争夺
make sense
to be clear and easy to understand. Someone who makes sense is reasonable or shows good judgment.
表达清楚，清晰易懂。讲道理的人是通情达理的或表现出良好的判断力。
pretend
verb [ I ]
to behave as if something is true when you know that it is not, especially in order to deceive people or as a game
假装，伪称；（游戏中）装扮
pretend to do sth
假装做某事
even if
used to say that if something is the case or not, the result is the same
即便，即使
even though
although
即使；虽然
million
plural million or millions
[ C ]
the number 1,000,000
（数字）100万
cheat
verb [ I or T ]
to behave in a dishonest way in order to get what you want
欺骗，行骗；作弊
noun
[ C ]
a person who behaves in a dishonest way
骗子；作弊者
[ S ]
something dishonest that makes people believe that something is true when it is not
骗人的东西
audience
noun [C] (GROUP OF PEOPLE)
[ + sing/pl verb ]
the group of people together in one place to watch or listen to a play, film, someone speaking, etc.
观众；听众；读者
positive
adjective (HOPEFUL)
full of hope and confidence, or giving cause for hope and confidence
建设性的；积极的；怀有希望的
adjective (CERTAIN)
certain and without any doubt
有把握的，确信的，肯定的
slim
adjective (THIN)
approving[赞许的；赞成的]
(especially of people) attractively thin
（尤指人）苗条的，纤细的
adjective (SMALL)
very small
非常小的
diet
noun
[ C or U ]
the food and drink usually eaten or drunk by a person or group
（日常）饮食
[ C ]
an eating plan in which someone eats less food, or only particular types of food, because they want to become thinner or for medical reasons
节食，限制饮食
verb [ I ]
to limit the food and/or drink that you have, especially in order to lose weight
（尤指为减肥而）节食，控制饮食
make a (big) difference
(also make all the difference)
to improve a situation (a lot)
（极大地）改善
for example
Exercise can make a big difference to your state of health.
锻炼会极大地改善你的健康状况。
rather
adverb (SMALL AMOUNT)
quite; to a slight degree
相当；有点儿，稍微
for example
It's rather cold today, isn't it?
今天相当冷，是不是？
I rather doubt I'll be able to come to your party.
我说不太准能不能去参加你的聚会。
rather than
instead of; used especially when you prefer one thing to another
宁愿，更喜欢；而不是
for example
I think I'd like to stay at home this evening rather than go out.
我觉得我今晚更想呆在家里，而不是出去玩儿。
push-up
noun [ C ]
(UK also press-up)
a physical exercise in which you lie flat with your face towards the floor and try to push up your body with your arms while keeping your legs and your back straight
俯卧撑
cut sth out
(REMOVE)
to remove something or form a shape by cutting, usually from paper or cloth
（通常指从纸或布上）剪掉，剪裁出
for example
She cut out his picture from the magazine.
她从杂志上剪下他的照片。
(STOP EATING)
to stop eating or drinking something, usually to improve your health
（通常指为改善健康而）停止食用（或饮用），戒除
for example
Since my heart attack, I've cut fatty foods out altogether.
自从得了心脏病，我就彻底不吃油腻的东西了。
now and then
also every now and again/then
sometimes but not often
间或，偶尔，有时
for example
Now and then they'll have a beer together.
他们偶尔会聚在一起喝杯啤酒。
compare with/to
verb [T] (EXAMINE DIFFERENCES)
to examine or look for the difference between two or more things
对比，对照，比较
for example
Compare some recent work with your older stuff and you'll see how much you've improved.
把你近来的作品与以前的对照一下，你就会知道你的进步有多大。
This road is quite busy compared to/with ours.
与我们那条路相比，这条路很繁忙。
Children seem to learn more interesting things compared to/with when we were at school.
与我们上学时相比，孩子们现在学的有趣的东西似乎更多一些。
jog
verb (RUN)
[ I ]
to run at a slow, regular speed, especially as a form of exercise
慢跑（尤指作为健身锻炼的方式）
noun [ S ]
a run that you do at a slow, regular speed, especially as a form of exercise
慢跑（尤指作为健身锻炼的方式）
stress
noun (WORRY)
[ C or U ]
great worry caused by a difficult situation, or something that causes this condition
紧张，压力；造成紧张的因素
noun (PRONUNCIATION)
[ C or U ]
the way that a word or syllable is pronounced with greater force than other words in the same sentence or other syllables in the same word
重读，用重音读
verb (EMPHASIZE)
[ T ]
to give emphasis or special importance to something
强调，着重
verb (PRONOUNCE)
[ T ]
to pronounce a word or syllable with greater force than other words in the same sentence or other syllables in the same word, or to play a musical note with greater force than others in a group
重读，用重音读
verb (WORRY)
[ I ]
to feel worried and nervous
紧张，焦虑，担心
for example
Don't stress over it - we'll soon get it sorted out.
不用担心——我们很快会解决的。
error
noun [ C or U ]
a mistake
错误；谬误；差错
for example
He admitted that he'd made an error.
他承认犯了一个错误。
